Somatic Therapy for Trauma, Eating Disorders, and Relationships in Raleigh, NC

You and your body are not problems to be fixed. At Guerin Therapy Group, we help you reconnect, heal, and feel more at home in your body.

You’ve tried therapy before… but still feel stuck.

You’ve done the work. You’ve sat in therapy sessions, unpacked your past, and learned why you feel the way you do.

But here’s the thing: knowing isn’t the same as healing.

If your body is still holding tension, if your emotions are running the show, or if food, relationships, or anxiety keep pulling you into the same challenging patterns—maybe it’s not about talking more, but about going deeper. You need a different kind of therapy. Somatic therapy helps you feel, process, and heal on a body level.

That’s what we do here at Guerin Therapy Group in Raleigh, NC.

Our approach: Somatic and Attachment-Based therapy

At Guerin Therapy Group, we believe healing happens when your mind and body start collaborating together. Our therapists specialize in somatic therapy, trauma therapy, relationships, and eating disorder treatment, with care rooted in Health at Every Size®, LGBTQIA+ affirming care, and social justice values.

We don’t just help you understand your struggles—we help you shift towards healing.

That means learning to regulate your nervous system, building trust in your body, cultivating healthy relationships, and creating sustainable tools to move through life with more moments of ease, connection, and self-compassion.

You may be a good fit if you’re navigating:

  • Eating disorders or disordered eating — exhausted by diets, guilt, or shame around food and body image.
  • Trauma symptoms — feeling on edge, shut down, or triggered by past experiences.
  • Anxiety or depression — struggling to feel present, grounded, or hopeful.
  • Relationship challenges — whether in traditional or nontraditional partnerships (poly, queer, kink, or nonmonogamous).
  • Neurodivergence — ADHD, Autism Spectrum Disorder, or sensory processing differences that make daily life feel harder than it should.

If you’ve thought, “I know what’s wrong, but I don’t know how to change it,” you’re in the right place.

Our Therapy Services

We offer a full range of therapy services in Raleigh, NC (in-person),
as well as virtual therapy for clients across North Carolina.

Why Choose Guerin Therapy Group?

We specialize in eating disorder treatment (trained through Embodied Recovery for Eating Disorders™), always from a fat-positive, Health at Every Size® perspective.

We affirm and support all kinds of relationships—including polyamorous, queer, kink, and nontraditional partnerships—and understand the unique needs of neurodivergent clients. Grounded in social justice, we actively challenge diet culture, stigma, and systemic oppression both inside and outside the therapy room.

Most of all, clients tell us they feel seen, safe, and affirmed in their full humanity. That sense of warmth and attunement is at the heart of everything we do.

What does this look like in practice?

In the beginning, we focus on building a relationship and getting to know you. Over time, you’ll notice small but steady shifts as you learn tools to calm your body and regulate your nervous system — more presence, more breathing room, more clarity. As we peel back the layers of your story, those shifts deepen.

Therapy with us can help you heal from trauma, recover from disordered eating, and divest from diet culture — while creating space for healthier, more secure relationships.

Many of our clients discover a deeper sense of safety in their bodies, the freedom to embrace neurodivergence with confidence, and more peace in their relationships and daily lives.

Healing isn’t linear — but with time, curiosity, and support, it’s absolutely possible.

  • I have shared clients with Brit for many years and it is an absolute pleasure to work with them! They are trauma informed and well versed in eating disorder care. I cannot recommend their practice enough!
    Karen M.
  • As a local dietitian, I love referring to Brit and her team of therapists! Julia is such a compassionate and informed eating disorder therapist, and her work with teenagers is fantastic.
    Christine B.
  • Brit Guerin is a highly experienced clinician with expertise in somatic approaches to healing. I highly recommend Brit and the Guerin Therapy Group!
    Anna L.

Ready to begin?

If you’re tired of feeling stuck and ready to find a new way forward, we’re here to support you.

Guerin Therapy Group offers therapy in Raleigh, NC for in-person sessions, and statewide across North Carolina through telehealth.

You don’t have to carry this alone. Let’s take the first step together.