Welcome to our practice, where we provide compassionate, inclusive mental health therapy tailored to your unique needs and experiences. Located in Raleigh, NC, our team specializes in trauma therapy, somatic approaches, and eating disorder treatment—offering holistic care that honors your whole self.
Mental health challenges can impact your body, mind, and relationships. Whether you’re struggling with anxiety, depression, trauma, or difficulties with food and body image, we’re here to support you in reclaiming your well-being and living your fullest life.
Our services include:
Trauma Therapy: Healing from past wounds with trauma-informed, somatic, and evidence-based approaches including EMDR.
Somatic Therapy: Reconnecting with your body to regulate your nervous system, process emotions, and build resilience.
Eating Disorder Treatment: Fat-positive, Health at Every Size® aligned care for anorexia, bulimia, binge eating, ARFID, orthorexia, and more. We are trained in Embodied Recovery for Eating Disorders™
Inclusive, Identity-Centered Care: We honor your race, gender, sexuality, body size, culture, and lived experience.
Trauma-Informed & Somatically Integrated: We understand how trauma and stress live in the body and mind.
Collaborative & Client-Led: You set the pace and goals of your healing journey.
Fat Positive & Health at Every Size®: Our eating disorder treatment supports body respect and liberation from diet culture. We firmly believe that all bodies are good bodies.
Therapy is a courageous step—and you don’t have to do it alone. Whether you’re new to therapy or have tried other approaches, we’re here to walk alongside you with empathy and expertise.
Contact us today to schedule a consultation or learn more about our services in Raleigh, NC.
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