Interested in learning more about body respect, Health at Every Size®, and intuitive eating?

Here’s a list of great places to start.

Websites and Blog Posts

Podcasts

Books

Brands with sizes for larger bodies

Resources are a great start for your learning. From there, I highly recommend finding a HAES-aligned counselor and/or dietitian for individual work. Contact me to inquire more about my counseling sessions or for a referral to a dietitian.