Guerin Therapy Group
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body acceptance

Body Liberation

Reclaiming Your Self-Talk from Destructive Fitness Culture

If you’ve read my work before, you already know that I am a Health at Every Size advocate, working to fight weight stigma and support body respect in ALL bodies. Why do I do this work? Because weight loss programs and even some fitness programs are seriously harming both our Read more…

By Brittany, 6 yearsApril 28, 2019 ago
Body Liberation

Why You Should Stop Dieting and Start Living Your Life (Pt 2)

If you haven’t read Why You Should Stop Dieting and Start Living Your Life (Part 1), head over to that blog post first. I take a research-based look at why diets don’t work, what diets actually cause (they are harmful), and give an introduction to Health at Every Size. Since diets work Read more…

By Brittany Guerin, 6 yearsDecember 25, 2018 ago
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